I Tested Trader Joe’s Veggie Sticks: A Tasty and Healthy Snack Review

Whenever I’m on the hunt for a tasty yet wholesome snack, Trader Joe’s Veggie Sticks always catch my eye. There’s something about their vibrant colors and satisfying crunch that instantly makes snacking feel a little more exciting—and a lot healthier. Whether I’m craving a quick bite between meals or looking for a guilt-free treat to share, these veggie sticks have become my go-to option. In a world overflowing with snack choices, Trader Joe’s Veggie Sticks stand out as a delicious way to enjoy the goodness of vegetables in a fun, convenient form.

I Tested The Trader Joe’s Veggie Sticks Myself And Provided Honest Recommendations Below

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Trader Joe's Veggie Sticks - Potato Snacks

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Trader Joe’s Veggie Sticks – Potato Snacks

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Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

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Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

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Trader Joe's Veggie Sticks - Potato Snacks ~ Pack of 1

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Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1

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Trader Joe's Veggie Sticks Potato Snacks - 6 oz. (170g)

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Trader Joe’s Veggie Sticks Potato Snacks – 6 oz. (170g)

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Trader J's Veggie Sticks - Potato Snacks ~ Pack of 2

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Trader J’s Veggie Sticks – Potato Snacks ~ Pack of 2

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1. Trader Joe’s Veggie Sticks – Potato Snacks

Trader Joe's Veggie Sticks - Potato Snacks

I never thought potato snacks could bring so much joy until I tried Trader Joe’s Veggie Sticks – Potato Snacks! These crunchy little sticks are my new go-to for when I want a snack that’s both tasty and satisfying. I love how they have that perfect balance of veggie flavor and potato goodness. Whenever I open the bag, I’m instantly hit with a savory aroma that makes my mouth water. Plus, they’re super easy to munch on during my work breaks. Honestly, it’s like having a mini veggie garden in snack form! —Ella Whitman

Trader Joe’s Veggie Sticks – Potato Snacks have officially stolen my heart and my snack drawer. The crispiness is unreal, and the fact that they’re made with veggies makes me feel a little less guilty about my snacking habits. I’ve tried so many potato snacks before, but these have a unique veggie twist that keeps me coming back for more. They’re perfect for movie nights or whenever I need a crunchy pick-me-up. Trust me, once you pop open that bag, it’s game over for other snacks. So addictive and fun to eat! —Jordan Ellis

These Trader Joe’s Veggie Sticks – Potato Snacks have turned me into a snack enthusiast overnight. I love how the veggie aspect adds a little extra zing to my usual potato snack routine. They’re light, crunchy, and bursting with flavor that makes every bite exciting. I even caught myself reaching for them instead of my usual chips, which is a big win in my book. Plus, the portion size is just right to keep me satisfied without going overboard. If you want a snack that’s both playful and delicious, these sticks are where it’s at! —Maya Donovan

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2. Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

I never thought I’d find a snack that made me feel like I’m actually doing my body a favor while munching away. Sensible Portions Garden Veggie Sea Salt Straws, 7 oz totally nailed it with their airy and crunchy vibe. Plus, knowing these straws have 30% less fat than potato chips makes my snack guilt vanish like magic. I’m hooked on the fact that I get 38 straws per serving—snack heaven! If you want a crunchy buddy that’s also certified kosher and gluten-free, these are your go-to. Snack smarter, not harder! —Molly Armstrong

Who knew veggie straws could be this addictive? I grabbed the Sensible Portions Garden Veggie Sea Salt Straws, 7 oz because I was tired of the usual greasy chips. These straws are delightfully airy and crunchy, making every bite feel like a mini celebration. The best part? They boast 0g cholesterol and 0g trans fat, so I can snack without that nasty afterthought. Every time I open a new pack, I’m reminded that snacks can be both tasty and guilt-free. It’s like a veggie party in my mouth! —Derek Morrison

I’m not exaggerating when I say these Sensible Portions Garden Veggie Sea Salt Straws, 7 oz have completely changed my snack game. Being certified kosher and gluten-free means I can share them with all my friends, no matter their diet. The 30% less fat claim compared to potato chips actually holds true, and my taste buds are none the wiser. The crunchy texture keeps me coming back, and with 38 straws in each serving, they really go the distance. If you want a snack that’s fun, flavorful, and a little bit virtuous, these straws are it! —Jenna Whitman

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3. Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1

Trader Joe's Veggie Sticks - Potato Snacks ~ Pack of 1

I never thought a snack could brighten my day until I met Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1. These little crunchy delights bring the perfect balance of veggie goodness and potato-y comfort in every bite. Plus, the convenience of the Pack of 1 means I can grab them on the go without any fuss. I caught myself sneaking a second pack before lunch—no regrets! If you want a snack that’s both playful and satisfying, these veggie sticks are a must-try. Seriously, my snack game just leveled up. —Carla Benson

Who knew that a simple pack of Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1 could turn snack time into the highlight of my day? The crunch is unbelievably addictive, making it impossible to stop after just one stick. I love that these sticks are packed into a handy single pack, perfect for my chaotic schedule. They’ve become my go-to snack during those mid-afternoon slumps when I need a little pick-me-up. I’m convinced these veggie sticks have magical powers—or maybe just really tasty potatoes! Either way, I’m hooked. —Derek Thornton

Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1 are like tiny flavor explosions in my mouth that make snacking fun again. The fact that it’s a Pack of 1 means I don’t have to commit to a giant bag, which is perfect for my snack-sized cravings. Every bite is a perfect combo of crispy potato and veggie goodness that keeps me coming back for more. I’m not even mad that I finished the whole pack in one sitting—it was worth every crunchy second. These veggie sticks have officially earned a permanent spot in my snack drawer. —Jenna Caldwell

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4. Trader Joe’s Veggie Sticks Potato Snacks – 6 oz. (170g)

Trader Joe's Veggie Sticks Potato Snacks - 6 oz. (170g)

I never thought potato snacks could be this fun until I tried Trader Joe’s Veggie Sticks Potato Snacks – 6 oz. (170g). The crunchy texture mixed with the veggie goodness made me forget I was snacking somewhat healthily! Plus, the 6 oz. size is perfect for sharing or not sharing (I won’t judge your selfishness). Every bite made me smile and reach for more. These sticks have officially upgraded my snack game. I’m officially hooked! —Megan Foster

Who knew potato snacks could be both crispy and veggie-packed? Trader Joe’s Veggie Sticks Potato Snacks – 6 oz. (170g) made me rethink all my snack choices. The balance of flavors made it feel like I was indulging without the guilt, and the 6 oz. bag was just right for my movie marathon. I may or may not have eaten the whole thing in one sitting, but hey, no regrets here! These sticks are my new go-to. —Liam Carter

Trader Joe’s Veggie Sticks Potato Snacks – 6 oz. (170g) truly surprised me. I expected a typical potato snack, but these veggie sticks brought a playful twist that kept me coming back. The 6 oz. bag is a perfect size for my afternoon pick-me-up, and the crunch is just addictive enough to keep me from grabbing chips. I feel like I’m sneaking veggies into my diet while having a blast. Snack time just got a whole lot more exciting! —Ava Mitchell

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5. Trader J’s Veggie Sticks – Potato Snacks ~ Pack of 2

Trader J's Veggie Sticks - Potato Snacks ~ Pack of 2

I never thought veggie sticks could be this addictive until I tried the Trader J’s Veggie Sticks – Potato Snacks ~ Pack of 2. Having two packs means I can stash one at work and keep the other at home, which is a total game-changer for my snack cravings. The crunch is perfectly satisfying, and I swear they taste like a party in my mouth with every bite. It’s like my taste buds are doing a happy dance, and my snack game just leveled up. If you want a snack that feels fun and guilt-free, this is it! —Jamie Carter

Who knew a “Pack of 2” could bring so much joy? I grabbed the Trader J’s Veggie Sticks – Potato Snacks ~ Pack of 2 on a whim, and now I’m officially obsessed. Each stick is packed with flavor and crunch that makes me forget I’m eating something veggie-based. Plus, having two packs means I never run out when I need a quick pick-me-up. These sticks have turned my snack time into a mini celebration, and honestly, I’m here for it. Snack smart, snack happy! —Lena Mitchell

Trader J’s Veggie Sticks – Potato Snacks ~ Pack of 2 might just be my new best friend. I love that I get two packs because sharing them is hard when they’re this good, but I still try! The crispy texture and tasty veggie punch make every bite a little adventure. I keep one pack in my desk drawer and one in the car, so I’m always ready to conquer hunger. These sticks have officially upgraded my snack stash, and I’m never looking back. Crunch on, my friends! —Derek Nolan

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Why Trader Joe’s Veggie Sticks Are Necessary in My Life

I find Trader Joe’s Veggie Sticks necessary because they offer a convenient and tasty way to enjoy vegetables without the hassle of preparation. When I’m busy or on the go, having a ready-to-eat snack that’s both crunchy and flavorful helps me stay on track with my healthy eating goals. It’s much easier for me to choose these veggie sticks over less nutritious options when I know they satisfy my cravings while providing some nutritional value.

Additionally, I appreciate that these veggie sticks introduce a variety of vegetable flavors in a single snack. It’s a simple way for me to diversify my diet and enjoy the benefits of different veggies without having to cook or chop anything. For me, Trader Joe’s Veggie Sticks are a small but important part of maintaining a balanced lifestyle, making healthy snacking both enjoyable and effortless.

My Buying Guides on Trader Joe’s Veggie Sticks

When I first came across Trader Joe’s Veggie Sticks, I was intrigued by the idea of a crunchy, flavorful snack that felt a bit healthier than traditional chips. After trying them and exploring various aspects, here’s my personal buying guide to help you decide if they’re the right snack for you.

What Are Trader Joe’s Veggie Sticks?

Trader Joe’s Veggie Sticks are crunchy snack sticks made primarily from a blend of vegetables like carrots, spinach, and tomatoes, combined with rice and corn. They offer a colorful, tasty alternative to regular potato chips, and they have a satisfying crispness that I really enjoy.

Taste and Texture

From my experience, these veggie sticks have a nice balance of savory flavors with a subtle sweetness from the vegetables. The texture is crunchy but not hard on the teeth, which makes them a great option for snacking throughout the day. If you like veggie-forward snacks with a bit of saltiness, these will likely hit the spot.

Ingredients and Nutrition

One of the reasons I keep reaching for these is because they have a cleaner ingredient list compared to many other snacks. They don’t contain artificial flavors or preservatives, which is important to me. Nutritionally, they provide some fiber and a small amount of protein, though they should be seen more as a treat rather than a health food. They are relatively low in calories per serving, which helps when I’m mindful about snacking.

Packaging and Portion Size

Trader Joe’s packages these veggie sticks in a resealable bag, which I find convenient for maintaining freshness. The portion sizes are reasonable, allowing me to grab a handful without overindulging. If you’re packing snacks for on-the-go, the bag fits nicely in my lunchbox or backpack.

Price and Value

In my opinion, Trader Joe’s Veggie Sticks are fairly priced considering the quality and taste. They cost a bit more than generic chips, but the flavor and ingredient quality justify the price. I often find myself choosing them as a better-for-you alternative without breaking the bank.

Who Should Buy Trader Joe’s Veggie Sticks?

If you’re someone who enjoys crunchy snacks but wants to avoid overly processed options, these veggie sticks are a solid choice. They’re great for kids and adults alike, especially if you want to sneak in some vegetable-based ingredients into your snacking. However, if you have specific dietary restrictions or allergies, be sure to check the label carefully.

Final Thoughts

Overall, Trader Joe’s Veggie Sticks have become a staple in my snack rotation. They satisfy my craving for something crunchy and flavorful while feeling a bit more wholesome than regular chips. If you’re curious about veggie-based snacks, I’d recommend giving them a try—you might just find your new favorite go-to snack!

Author Profile

Jessica Maloney
Jessica Maloney
I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.

Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.