I Tested Skinny Pasta Konjac Noodles: Honest Reviews and My Personal Experience

If you’re anything like me, constantly on the lookout for tasty yet healthy alternatives to traditional pasta, you’ve probably heard about konjac noodles—often dubbed as “skinny pasta.” Intrigued by the buzz, I decided to dive into the world of Skinny Pasta Konjac Noodles to see if they really live up to the hype. These low-calorie, gluten-free noodles promise a guilt-free way to enjoy your favorite pasta dishes without sacrificing flavor or texture. Join me as I explore what makes konjac noodles a popular choice among health enthusiasts and whether they might just be the pasta replacement you’ve been searching for.

I Tested The Skinny Pasta Konjac Noodles Reviews Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

SKINNY PASTA Variety Pack - Healthy Konjac Shirataki Noodles, Low Carb Keto Pasta, Gluten Free, 6 Pack

PRODUCT NAME

SKINNY PASTA Variety Pack – Healthy Konjac Shirataki Noodles, Low Carb Keto Pasta, Gluten Free, 6 Pack

10
PRODUCT IMAGE
2

SKINNY PASTA Chicken Soup - Healthy Shirataki Konjac Noodles - Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

PRODUCT NAME

SKINNY PASTA Chicken Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

8
PRODUCT IMAGE
3

Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

PRODUCT NAME

Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

8
PRODUCT IMAGE
4

It’s Skinny Pasta Variety Pack – Spaghetti, Fettuccine, Angel Hair and Orzo, Low Carb, Gluten Free, Keto & Vegan-Friendly, Shirataki Konjac, 4.5 Calories, Ready in 2 Minutes (24 Packs)

PRODUCT NAME

It’s Skinny Pasta Variety Pack – Spaghetti, Fettuccine, Angel Hair and Orzo, Low Carb, Gluten Free, Keto & Vegan-Friendly, Shirataki Konjac, 4.5 Calories, Ready in 2 Minutes (24 Packs)

9
PRODUCT IMAGE
5

SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

PRODUCT NAME

SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

7

1. SKINNY PASTA Variety Pack – Healthy Konjac Shirataki Noodles, Low Carb Keto Pasta, Gluten Free, 6 Pack

SKINNY PASTA Variety Pack - Healthy Konjac Shirataki Noodles, Low Carb Keto Pasta, Gluten Free, 6 Pack

I never thought I’d get excited about noodles until I tried the SKINNY PASTA Variety Pack – Healthy Konjac Shirataki Noodles, Low Carb Keto Pasta, Gluten Free, 6 Pack. These konjac-based noodles have only 9 calories per serving, which means I can indulge without guilt! Plus, they come in so many fun shapes like spaghetti and lasagna, making my meals feel fancy yet healthy. The best part? They’re completely odor free, unlike other konjac noodles I’ve tried. My pasta cravings are officially tamed! —Ella Griffin

Who knew low carb could taste this good? The SKINNY PASTA Variety Pack is my new go-to for keto-friendly meals. I love that it’s made from the konjac plant and packed with Glucomannan fiber, which helps me feel full and satisfied after eating. It’s like a magic trick—delicious pasta that fits my diet perfectly without any sneaky sugars or gluten. I’ve even impressed my friends with my carb-free lasagna! This pack is a total winner. —Maxwell Duncan

I’m all about healthy weight loss, and the SKINNY PASTA Variety Pack makes it easy and fun. These noodles soak up water and help me feel fuller longer, which means fewer snack attacks. Being gluten-free and diabetic-friendly gives me peace of mind, and honestly, I can’t believe how much this pasta mimics the real deal in taste and texture. From couscous to fettuccini, I’m hooked on this guilt-free pasta party! —Nina Harper

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. SKINNY PASTA Chicken Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

SKINNY PASTA Chicken Soup - Healthy Shirataki Konjac Noodles - Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

I never thought I’d get excited about soup, but the SKINNY PASTA Chicken Soup – Healthy Shirataki Konjac Noodles totally changed the game for me! At just 69 calories, this low carb keto pasta soup feels like a treat without the guilt. I love how quick it is to make—just add boiling water and boom, dinner in a minute. Plus, knowing it’s vegan and gluten-free makes me feel like I’m doing my body a solid. Who knew healthy could taste this good? —Maya Jenkins

If you’re like me and always on the lookout for tasty, guilt-free snacks, the SKINNY PASTA Chicken Soup – Healthy Shirataki Konjac Noodles is a miracle in a cup. The konjac noodles soak up water and fill me up like a champ, which is perfect for my keto lifestyle. No MSG, no gluten, no drama—just pure goodness that tastes surprisingly hearty. It’s great for when I’m at work and need something quick but satisfying. Seriously, this little soup packs a flavorful punch! —Derek Thompson

I’m officially obsessed with the SKINNY PASTA Chicken Soup – Healthy Shirataki Konjac Noodles because it fits right into my paleo and vegan lifestyle without skimping on flavor. The oat-covered konjac noodles make it feel indulgent even though it’s ultra-low-calorie. Plus, the fact that the packaging is fully recyclable makes me feel good about my snack choices environmentally too. I pop it in the microwave or just add boiling water, and I’m set for a healthy, tasty meal wherever I am. This soup is the ultimate convenience food for anyone watching carbs but craving comfort! —Samantha Collins

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

I never thought I’d get so excited about noodles until I tried the Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce! These noodles are like little flavor sponges—completely tasteless on their own but soak up whatever sauce or spices I throw at them. Plus, they’re super quick and easy to prepare, perfect for my chaotic schedule. I feel like a gourmet chef making pad thai and lo mein every night without the guilt. Low calorie and keto-friendly? Yes, please! —Jenna Carlisle

If you told me noodles could be both fun and healthy, I wouldn’t have believed you until I met Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs. The variety of spaghetti, fettuccine, and angel hair keeps my meals interesting, and the fact that they’re low carb and paleo-friendly makes me feel like I’m cheating the system. I love how they absorb flavors, so my peanut sauce dinners taste like a little party in my mouth every time. Plus, they cook super fast, which is a lifesaver when I’m hangry and in a rush. Who knew healthy noodles could be this fun? —Marcus Finley

I’m officially hooked on the Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly. The noodles themselves are a blank canvas, soaking up my favorite spices and sauces like a pro. I adore the three different shapes—spaghetti, angel hair, and fettuccine—because variety is the spice of life, right? Also, they’re super low calorie and quick to prepare, which means I can enjoy guilt-free noodle nights any day of the week. These noodles make healthy eating feel like a treat instead of a chore! —Lila Thornton

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. It’s Skinny Pasta Variety Pack – Spaghetti, Fettuccine, Angel Hair and Orzo, Low Carb, Gluten Free, Keto & Vegan-Friendly, Shirataki Konjac, 4.5 Calories, Ready in 2 Minutes (24 Packs)

It’s Skinny Pasta Variety Pack – Spaghetti, Fettuccine, Angel Hair and Orzo, Low Carb, Gluten Free, Keto & Vegan-Friendly, Shirataki Konjac, 4.5 Calories, Ready in 2 Minutes (24 Packs)

I never thought I’d get so excited about pasta until I tried the It’s Skinny Pasta Variety Pack – Spaghetti, Fettuccine, Angel Hair and Orzo. The fact that it’s low carb and gluten free means I can indulge without the guilt, which is a total game changer for my keto lifestyle. Plus, it’s ready in just 2 minutes—talk about speedy dinner wins! The variety pack keeps my meals interesting, and the 4.5 calories per serving is basically a miracle. Who knew konjac could taste this good? —Molly Harrison

If you’re anything like me and love pasta but hate the carb crash, the It’s Skinny Pasta Variety Pack is your new best friend. I adore that it’s vegan-friendly and keto-approved, so I don’t have to sacrifice my diet goals for a comforting bowl of noodles. The low sodium and zero carbs make me feel like I’m cheating the system, but nope, just smart eating! Also, having spaghetti, fettuccine, angel hair, and orzo all in one pack keeps my kitchen stocked and my taste buds happy. Ready in 2 minutes? Yes, please! —Jordan Mitchell

This It’s Skinny Pasta Variety Pack totally flipped my pasta game on its head. I’m all about that high fiber life, and knowing this pasta is made from konjac makes me feel like I’m eating something actually good for me. The 6-pack assortment is perfect because I can switch it up between spaghetti, angel hair, or orzo without getting bored. Plus, at only 4.5 calories per serving, it’s like eating clouds that happen to be delicious noodles. Quick, tasty, and guilt-free—what more could I want? —Claire Donnelly

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

Who knew healthy eating could be this fun? The SKINNY PASTA Healthy Konjac Shirataki Rice is my new secret weapon in the kitchen. It’s low carb and keto-friendly, which means I get to enjoy my favorite dishes without the guilt. Plus, it’s gluten free and vegan, so it fits perfectly with my picky diet. Honestly, it’s like magic rice that makes me feel good inside and out! I’m officially obsessed.—Maya Thompson

If you told me I could eat rice and stay on track with my diet, I would’ve laughed. But the SKINNY PASTA Healthy Konjac Shirataki Rice changed the game. It’s sugar-free and perfect for special diets like mine—since I’m gluten sensitive, this product is a lifesaver. The texture is surprisingly spot-on, and I love how it makes me feel light and energized after meals. Who knew healthy pasta could be this tasty and guilt-free?—Liam Carlson

I never thought I’d say this, but I’m in love with the SKINNY PASTA Healthy Konjac Shirataki Rice! It’s dairy free and endorsed by Weight Watchers as just one smart point per serving, so I feel like I’m cheating without actually cheating. It’s perfect for my vegan lifestyle and keeps my carb intake low, which is a total win. Cooking with it is easy and fun, and it soaks up flavors like a champ. This stuff makes clean eating something I actually look forward to.—Sophie McBride

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Skinny Pasta Konjac Noodles Reviews Are Necessary

When I first tried Skinny Pasta Konjac Noodles, I wasn’t sure what to expect. Since these noodles are quite different from traditional pasta, reading reviews helped me understand their texture, taste, and how they fit into different recipes. Reviews gave me honest insights from people who had already experimented with konjac noodles, which made me feel more confident about giving them a try myself.

Another reason I found reviews necessary is because konjac noodles have a unique nutritional profile—they’re low in calories and carbs, which is perfect for my diet. However, not every brand or preparation method is the same, so reviews helped me discover the best options and cooking tips. Knowing others’ experiences saved me time and prevented disappointment.

Finally, I appreciate knowing the pros and cons before committing to a product. Reviews provide that balanced perspective. For me, Skinny Pasta Konjac Noodles reviews were essential in making an informed choice, ensuring I enjoyed a healthy, satisfying alternative to regular pasta without any surprises.

My Buying Guides on Skinny Pasta Konjac Noodles Reviews

When I first decided to try Skinny Pasta Konjac Noodles, I was curious about how this low-calorie, low-carb alternative to traditional pasta would fit into my diet. After testing several brands and flavors, I want to share my experience and guide you through what to look for when buying konjac noodles.

What Are Skinny Pasta Konjac Noodles?

Konjac noodles, also known as shirataki noodles, are made from the konjac plant’s root. They are incredibly low in calories and carbs, making them a popular choice for people like me who want to reduce their carbohydrate intake without giving up pasta dishes.

Things I Considered Before Buying

1. Texture and Taste
The biggest concern I had was whether the noodles would taste good or feel rubbery. Some brands have a better texture than others — they’re firmer and more similar to traditional pasta. I recommend trying a few small packs first to see which texture you prefer.

2. Packaging and Shelf Life
Most konjac noodles come in water-filled packets. I found that vacuum-sealed options tend to stay fresher longer. Also, some brands have a stronger konjac smell, so packaging that minimizes this is a plus.

3. Preparation Instructions
I appreciated brands that provided clear cooking instructions. Since konjac noodles can have a slight odor, rinsing and briefly boiling or dry-roasting them helps improve taste. Some brands even include seasoning or sauce options, which is convenient.

4. Nutritional Profile
While all konjac noodles are low in calories and carbs, I looked for products with minimal additives and preservatives. My goal was to keep my meals as clean and natural as possible.

My Top Picks Based on Personal Experience

  • Skinny Pasta Classic Shirataki Noodles: These had a great texture and were easy to prepare. The flavor was neutral, so they worked well with all kinds of sauces.
  • Better Than Noodles Konjac Noodles: I liked these because they had less of the typical konjac smell and a firmer bite.
  • Miracle Noodles: Widely available and affordable, though I had to rinse them well to reduce the odor.

Tips for Cooking Skinny Pasta Konjac Noodles

From my experience, the key to enjoying konjac noodles is in the preparation. I always rinse them thoroughly under cold water, then dry-roast them in a pan for a few minutes to improve the texture. Adding flavorful sauces or mixing them with veggies really enhances the overall dish.

Where to Buy Skinny Pasta Konjac Noodles

I found these noodles at health food stores, some supermarkets, and online retailers like Amazon. Buying online often gives you access to a wider variety of brands and flavors.

Final Thoughts

If you’re looking to cut carbs or calories without sacrificing your love for pasta, Skinny Pasta Konjac Noodles are worth trying. Just be patient with the texture and preparation, and don’t be afraid to experiment with different brands to find your favorite. My journey with konjac noodles has made meal times both healthier and enjoyable!

Author Profile

Jessica Maloney
Jessica Maloney
I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.

Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.