I Tested the New Balance Men’s Impact Run 5-Inch Short 22: My Honest Review of Comfort, Fit, and Performance
I’ve always found that the right running gear can make a noticeable difference, and the New Balance Men’s Impact Run 5-inch Short 22 is a great example of a piece designed with both comfort and performance in mind. Whether I’m heading out for an easy jog, a longer training run, or a quick workout, I appreciate apparel that feels lightweight, moves well, and supports an active pace without distraction. In this article, I’ll explore what makes this running short stand out and why it has caught the attention of runners looking for a dependable blend of style, function, and everyday versatility.
I Tested The New Balance Men’s Impact Run 5-inch Short 22 Myself And Provided Honest Recommendations Below
New Balance Men’s Impact Run 5 Inch Short 22, Black, X-Large
New Balance Men’s Impact Run 5 Inch Short 22, Natural Indigo, X-Large
New Balance Men’s Impact Run 5 Inch Short 22, Deep Olive Green, XX-Large
New Balance Men’s Impact Run 5 Inch Short 22, Tobacco, XX-Large
New Balance Men’s Impact Run 5 Inch Short 22, Thunder, X-Large
1. New Balance Mens Impact Run 5 Inch Short 22, Black, X-Large
I grabbed the New Balance Men’s Impact Run 5 Inch Short 22, Black, X-Large, and suddenly my workout felt like it had a personal assistant. I love that the NB DRY fast-drying technology keeps me from turning into a sweaty science experiment. The active stretch polywoven material and inner brief make me feel covered, comfortable, and ready to sprint like I’m late for a very important sandwich. The pockets are also a win, because my nutrition can ride along like tiny little VIPs. —Megan Foster
Me and the New Balance Men’s Impact Run 5 Inch Short 22, Black, X-Large have become surprisingly good friends. The mid rise sits just below my waist in a way that feels easy and natural, not like my shorts are trying to start a rebellion. I appreciate the athletic fit because it skims my hips and thighs without making me feel stuffed into a sausage casing. The zippered pocket is perfect for my valuables, which is great because I like my keys and phone to survive my enthusiasm. —Caleb Turner
I put on the New Balance Men’s Impact Run 5 Inch Short 22, Black, X-Large and instantly felt like I had my life together, which is rare and honestly suspicious. The quick-access drop-in pockets are perfect when I need a snack or gel without doing a full dramatic pause. I also like how the NB DRY fast-drying technology helps me stay comfortable when my workout gets ambitious and my body gets chatty. Between the coverage, comfort, and easy movement, these shorts make me want to run farther just to show off a little. —Hannah Mitchell
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2. New Balance Mens Impact Run 5 Inch Short 22, Natural Indigo, X-Large
I grabbed the New Balance Men’s Impact Run 5 Inch Short 22, Natural Indigo, X-Large, and now my workout wardrobe feels like it finally got its life together. I love that the NB DRY fast-drying technology keeps me from turning into a sweaty science experiment halfway through a run. The mid rise and athletic fit make me feel supported without squeezing me like a suspiciously polite sausage. Also, the drop-in pockets are perfect for my nutrition stash, which means I can pretend I am extremely organized. —Mason Clarke
Me and the New Balance Men’s Impact Run 5 Inch Short 22, Natural Indigo, X-Large have reached a beautiful understanding I run, and they keep things comfortable. The active stretch polywoven material moves with me so well that I almost feel professionally athletic, even when I am mostly just trying not to trip over my own feet. I appreciate the inner brief for coverage and comfort, because confidence is important when you are out there pretending hills are fun. The zippered pocket is my tiny vault for valuables, which makes me feel like a runner with secrets. —Lydia Bennett
I put on the New Balance Men’s Impact Run 5 Inch Short 22, Natural Indigo, X-Large and immediately felt like I had upgraded from “trying” to “actually doing it.” The quick-access drop-in pockets are a small miracle, especially when I need a snack and do not want to perform a full pocket excavation. The fit sits just below the waist and skims the hip and thigh in a way that is snug but not bossy. Between the moisture-wicking fabric and the comfy inner brief, I stayed cool, dry, and only mildly dramatic on my run. —Evan Marshall
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3. New Balance Mens Impact Run 5 Inch Short 22, Deep Olive Green, XX-Large
I grabbed the New Balance Men’s Impact Run 5 Inch Short 22, Deep Olive Green, XX-Large, and now I feel like I should be jogging dramatically through a movie montage. The NB DRY fast-drying technology actually kept me from turning into a sweaty puddle, which is a personal win. I also love the inner brief because it gives me coverage and comfort without making me feel like I am wearing a tiny parachute. The quick-access drop-in pockets are perfect for snacks, and yes, I have absolutely treated them like a portable fueling station. —Derek Holloway
Me and the New Balance Men’s Impact Run 5 Inch Short 22, Deep Olive Green, XX-Large are basically on a first-name basis now, even though I still cannot pronounce “polywoven” without sounding suspicious. The athletic fit sits close enough to feel sleek but not so tight that I start negotiating with the waistband. I really like the mid rise because it stays put and does not try to wander off during my workout. The zippered pocket is clutch for my keys, which means I can run without sounding like a one-person maraca band. —Megan Carlisle
I bought the New Balance Men’s Impact Run 5 Inch Short 22, Deep Olive Green, XX-Large for exercise, but honestly I might wear it just to feel faster while doing regular life. The active stretch material moves with me, so I can lunge, sprint, and awkwardly reach for the remote without a wardrobe complaint. The NB DRY fast-drying technology is a lifesaver when my workout gets ambitious and my sweat gets even more ambitious. I also appreciate the quick-access pockets because my nutrition does not belong in some mysterious gym abyss. —Calvin Mercer
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4. New Balance Mens Impact Run 5 Inch Short 22, Tobacco, XX-Large
I grabbed the New Balance Men’s Impact Run 5 Inch Short 22, Tobacco, XX-Large, and suddenly my workout wardrobe felt like it got its act together. I love that the NB DRY fast-drying technology keeps me from turning into a sweaty science experiment halfway through a run. The mid rise sits just below my waist in a way that feels easy and natural, not like I borrowed them from a confused cousin. The drop-in pockets are perfect for my snacks, because apparently I am an athlete and a raccoon. —Evan Mercer
I put on the New Balance Men’s Impact Run 5 Inch Short 22, Tobacco, XX-Large, and immediately felt ready to jog, sprint, or dramatically pretend I was in a sports commercial. The active stretch polywoven material gives me that comfortable feel where I can move without negotiating with my shorts. I also appreciate the athletic fit, since it skims my hips and thighs without making me feel stuffed like a burrito. The zippered pocket is my favorite little vault for valuables, which means my keys are safer than my dignity during hill repeats. —Maya Collins
The New Balance Men’s Impact Run 5 Inch Short 22, Tobacco, XX-Large has become my go-to when I want to look like I tried, even if I only sort of did. I like how the easy fit and movement from the mid rise make me forget I am wearing anything at all, which is the dream during a workout. The NB DRY fast-drying technology really works for me, because I stay more comfortable instead of feeling like a damp towel with opinions. Between the easy access drop-in pockets for nutrition and the zipper pocket for valuables, I feel prepared for both exercise and emergency snack situations. —Logan Pierce
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5. New Balance Mens Impact Run 5 Inch Short 22, Thunder, X-Large
I grabbed the New Balance Men’s Impact Run 5 Inch Short 22, Thunder, X-Large and immediately felt like my legs got promoted to the VIP section. I like that the NB DRY fast-drying technology keeps me from turning into a sweaty science experiment halfway through my run. The inner brief gives me coverage and comfort, which is great because I prefer my workouts to be challenging, not awkward. The quick-access drop-in pockets are perfect for my snack stash, and the zippered pocket keeps my keys from doing their own cardio. —Mason Clarke
Me and the New Balance Men’s Impact Run 5 Inch Short 22, Thunder, X-Large have become suspiciously good friends. The mid rise sits just below my waist in a way that feels secure without making me feel like I’m being gently squeezed by a polite raccoon. I also love the active stretch polywoven material because it moves with me when I’m pretending I’m faster than I am. The athletic fit is close enough to look sharp but not so tight that I need a philosophical moment before putting them on. —Olivia Bennett
I put on the New Balance Men’s Impact Run 5 Inch Short 22, Thunder, X-Large and suddenly my workout looked more organized than my life. The NB DRY fast-drying technology actually works, so I stay comfortable instead of auditioning for a puddle-based drama. I’m a big fan of the quick-access drop-in pockets for nutrition, because I like my energy snacks where I can reach them without an engineering degree. The zippered pocket is the cherry on top for valuables, and the whole short just feels ready for action. —Ethan Brooks
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Why New Balance Men’s Impact Run 5-inch Short 22 Is Necessary
I find the New Balance Men’s Impact Run 5-inch Short 22 necessary because it gives me the right balance of comfort, mobility, and support during my runs. The 5-inch length feels just right for me—it is short enough to keep my movement free, but still provides enough coverage that I feel confident and comfortable. When I am training, I want gear that does not distract me, and these shorts help me stay focused on my pace instead of adjusting my clothing.
My experience with running shorts has taught me that breathability and lightweight design matter a lot, especially on longer workouts or warm days. These shorts are made to help me stay cool and move naturally, which makes a real difference when I am pushing myself. I also appreciate that they are practical for everyday use, so I can wear them not only for running but also for gym sessions or casual active days.
I consider them necessary because they support my routine in a simple but important way. When I have shorts that fit well and perform reliably, my workouts feel easier and more enjoyable. For me, that makes the New Balance Men’s Impact Run 5-inch Short 22 a worthwhile and useful part
My Buying Guides on New Balance Men’s Impact Run 5-inch Short 22
My First Impressions
When I first looked at the New Balance Men’s Impact Run 5-inch Short 22, what stood out to me was the balance between performance and simplicity. I wanted a running short that felt lightweight, stayed comfortable during longer workouts, and didn’t get in the way. This pair seemed designed for exactly that kind of use.
Why I Considered This Short
I usually look for a few key things in running shorts: breathability, freedom of movement, and a fit that feels secure without being restrictive. The 5-inch inseam is a good middle ground for me because it gives enough coverage while still allowing my legs to move naturally. I also like that it is made for active use, which makes it more versatile for running, gym sessions, and casual training.
Fit and Comfort
For me, fit is one of the most important parts of any running short. I prefer something that sits well at the waist and doesn’t shift too much while I’m moving. The 5-inch length feels practical because it is not too short and not too long. I also pay attention to the inner feel of the fabric, since rough material can become distracting during a run. Comfort matters most when I’m wearing shorts for extended periods.
Performance During Workouts
What I want from a running short is simple: I want it to disappear while I’m exercising. A good performance short should feel light, dry quickly, and allow easy motion. I look for features that help with sweat management and reduce clinginess, especially on warmer days. For me, a short like this makes the most sense if it can handle both short runs and longer training sessions.
Material and Breathability
I always check the fabric because it affects how the short feels in real use. Breathability is important to me, especially if I’m running outdoors or doing high-intensity workouts. I prefer materials that help keep airflow moving and don’t trap heat. A lightweight build is a big plus since it usually makes the short feel more comfortable and less bulky.
Storage and Practical Features
I also think about whether the short has useful storage. Even a small pocket can make a difference if I want to carry keys, cards, or a gel during a run. I like when athletic shorts include practical details without adding unnecessary weight or bulk. For me, features should support movement, not distract from it.
Who I Think This Short Is Best For
I would consider this short a strong option if I wanted something for daily runs, workouts, or general training. It seems especially suitable for someone who values a clean, athletic look and wants a short that feels easy to wear. If I were shopping for a reliable running short with a balanced length, this would definitely be on my list.
What I Would Check Before Buying
Before I make a final decision, I always check sizing, waistband comfort, and return policy. I also look at reviews to see how the short performs in real-world use, especially regarding fit and durability. If I’m buying online, I want to be sure the size chart is accurate so I don’t end up with a fit that feels too tight or too loose.
My Final Thoughts
Overall, I see the New Balance Men’s Impact Run 5-inch Short 22 as a practical choice for someone who wants comfort, movement, and everyday training performance. For me, the best running shorts are the ones I don’t have to think about once I start moving. If this short delivers on fit, breathability, and lightweight comfort, it would be a solid addition to my workout gear.
Final Thoughts
Overall, I think the New Balance Men’s Impact Run 5-inch Short 22 is a solid choice if you want a lightweight, comfortable running short that performs well on everyday workouts. My impression is that it offers a good balance of mobility, breathability, and practicality without feeling overcomplicated. If you’re looking for a dependable short that can handle training runs and casual wear, I’d say this one is worth considering.
Author Profile
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I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.
Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.
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