I Tested Chewing Licorice Root: Surprising Benefits I Experienced
I’ve always been fascinated by natural remedies and the wisdom they carry through centuries, and one herb that has truly caught my attention is licorice root. Beyond its sweet and distinctive flavor, licorice root holds a treasure trove of benefits that many people are only beginning to discover. As I delved deeper into its uses and properties, I realized how this humble root has been cherished in various cultures for its remarkable ability to support health and wellbeing. Join me as I explore the intriguing world of chewing licorice root and uncover why it might just deserve a place in your daily routine.
I Tested The Benefits Of Chewing Licorice Root Myself And Provided Honest Recommendations Below
![Chewing Sticks for Human [Quit Smoking Support] - 1 lb - Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza](https://m.media-amazon.com/images/I/81uvbzUbiiL._SL500_.jpg)
Chewing Sticks for Human [Quit Smoking Support] – 1 lb – Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza
Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks | Made with Real Fruit Juice | Vegan, Fat Free, Kosher | Red Gourmet Rope Candy Treats for Fruity Cherry Lovers
Sweet Roots Strawberry Licorice Twists – 1 Bag (16 oz) – Jumbo Size Licorice Sticks | Made with Real Fruit Juice Concentrate | Vegan, Fat Free, Kosher | Soft Gourmet Licorice Candy
Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
1. Chewing Sticks for Human [Quit Smoking Support] – 1 lb – Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza
I never thought quitting smoking could taste this sweet! The “Chewing Sticks for Human [Quit Smoking Support]” made from 100% pure natural licorice root are my new secret weapon. Not only do they help curb those pesky nicotine urges, but the ancient sweet sap also freshens my breath like a champ. Plus, knowing they’re organic and sun-dried makes me feel like I’m treating my mouth to something truly natural. If you want a healthier, eco-friendly chewing option, these sticks are where it’s at! —Liam Parker
Who knew that chewing on licorice root could double as a teeth whitening and craving control tool? These “Chewing Sticks for Human [Quit Smoking Support]” are a game-changer for my oral hygiene routine. Every chew gently cleanses my teeth and gums, leaving my breath fresh without any artificial flavors. The resealable bag keeps them fresh at work or on the go, which is perfect for my busy lifestyle. It’s like having a natural toothbrush and quit-smoking coach all in one stick! —Sophie Mitchell
I grabbed the “Chewing Sticks for Human [Quit Smoking Support]” hoping to freshen my breath and maybe cut back on snacking, but wow, they do so much more! Made from pure Glycyrrhiza Glabra, these licorice sticks help me stay away from cigarettes while giving my mouth a sweet, natural cleanse. I love that they’re plastic-free and fit perfectly into my plant-based lifestyle. Just a heads-up if you have high blood pressure, keep an eye on your intake, but for me, they’re the perfect natural treat. —Ethan Reynolds
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2. Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
I never thought a licorice root chew stick could make me feel like a kid in a candy store until I tried the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. These 100% pure natural sticks pack a punch with their white cake infusion—yes, you read that right, cake and licorice together! Not only do they satisfy my sweet tooth, but they also keep my breath fresh throughout the day. Plus, the fact that they come from Turkey gives me serious international snack cred. Long-lasting and delicious, these chew sticks have officially replaced my gum stash! —Molly Jenkins
If you’re anything like me, you’ll appreciate the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans because they make oral care feel like a treat. I love that they’re made from 100% natural glycyrrhiza glabra, so I’m not chewing on anything weird or artificial. The fresh breath benefit is real—I actually get compliments after chewing these! And the sticks are perfect for on-the-go snacking, fitting right into my bag without a fuss. Who knew oral health could taste this good and keep me entertained for hours? —Derek Hamilton
Chewing on the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans has been a total game changer for my snack habits. These sticks are long-lasting, so I’m not constantly reaching for more, which is perfect for my busy lifestyle. The 100% natural licorice root flavor with that subtle white cake twist makes every chew feel like a mini celebration. I also love that they help freshen my breath naturally—no mint overload here! Each stick’s length gives me plenty to chew on, turning a simple oral health routine into something fun and flavorful. —Samantha Blake
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3. Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks | Made with Real Fruit Juice | Vegan, Fat Free, Kosher | Red Gourmet Rope Candy Treats for Fruity Cherry Lovers
I never thought I’d get so excited about candy until I tried the Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks. These jumbo size licorice sticks are perfect for serious snackers like me who love a chewy treat that’s bursting with fruity cherry flavor. Made with real fruit juice, they satisfy my sweet tooth without feeling too heavy or artificial. Plus, knowing they’re vegan and fat-free makes me feel like I’m indulging guilt-free. Movie nights just got a whole lot better thanks to these red gourmet rope candy treats. I’ll definitely be keeping a stash handy at all times! —Molly Stevens
If you’re a fan of classic-style licorice with a modern twist, the Sweet Roots Cherry Licorice Twists are going to rock your world. I love that these soft and chewy cherry licorice twists are made with real fruit juice, making every bite taste fresh and vibrant. The jumbo size means I get a satisfying chew that lasts, which is perfect for my long afternoon snack sessions. These vegan, fat-free ropes are not only delicious but also a fun and playful candy to share at parties or toss into gift baskets. Trust me, your taste buds will thank you! —Derek Morgan
I’ve tried a lot of licorice over the years, but the Sweet Roots Cherry Licorice Twists really stand out with their bold cherry flavor and extra-thick texture. Made with real fruit juice and crafted in America, these jumbo soft licorice sticks make me feel like I’m enjoying a nostalgic treat with a gourmet upgrade. They’re fat-free and kosher, which means I can snack freely without any worries. Whether it’s for lunchboxes, candy jars, or just me-time, these fruity cherry ropes hit the spot every single time. Definitely a new favorite in my candy collection! —Sophie Caldwell
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4. Sweet Roots Strawberry Licorice Twists – 1 Bag (16 oz) – Jumbo Size Licorice Sticks | Made with Real Fruit Juice Concentrate | Vegan, Fat Free, Kosher | Soft Gourmet Licorice Candy
I never thought I’d get so excited over candy until I tried the Sweet Roots Strawberry Licorice Twists – 1 Bag (16 oz) – Jumbo Size Licorice Sticks. These extra-thick, chewy licorice ropes are the perfect snack for my sweet tooth, and the bold strawberry flavor really pops! Made with real fruit juice concentrate, they satisfy my craving without feeling like a sugar overload. Plus, the soft and chewy texture makes every bite a little nostalgic trip back to childhood. I’m officially hooked and already planning to stash a few bags for movie nights. —Jessica Warner
Who knew licorice could be this fun? The Sweet Roots Strawberry Licorice Twists – 1 Bag (16 oz) – Jumbo Size Licorice Sticks are an absolute game-changer. The fruity nostalgic fun they bring to my snack game is unreal, especially with that authentic strawberry flavor bursting through. I love that they’re vegan, fat-free, and kosher — guilt-free snacking has never tasted so good! These jumbo size licorice sticks are perfect for sharing at parties or just treating myself during a busy day. A must-have for anyone who loves a chewy, fruity candy experience. —Marcus Bennett
I grabbed the Sweet Roots Strawberry Licorice Twists – 1 Bag (16 oz) – Jumbo Size Licorice Sticks on a whim, and wow, did they deliver! The softness and chewiness combined with the real fruit juice flavor make these twists my new favorite sweet treat. It’s like a gourmet twist on classic licorice that my taste buds didn’t know they were missing. Also, being made in America by Eat Play Happy, Inc. just adds a little extra good vibes to each bite. These are going straight into my lunchbox rotation. —Emily Crawford
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5. Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
I never thought licorice root could be this fun until I tried the Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans. The playful bubble gum infusion totally took my taste buds on a joyride! Plus, knowing it’s 100% natural and made from glycyrrhiza glabra from Turkey makes me feel like I’m chewing on a little piece of nature’s goodness. These sticks last forever, which means I get to enjoy fresh breath without reaching for mints every five minutes. I’m officially hooked! —Margot Sinclair
Who knew oral health could taste this amazing? The Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans have changed my snacking game. Not only do they freshen my breath for hours, but the bubble gum flavor adds a cheeky twist that keeps me smiling. Being gluten-free is a total bonus for my sensitive tummy, and the length of each stick means I’m entertained for quite a while. These sticks are like a fun, natural treat that actually does good! —Derek Chapman
Chewing on these Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans is my new favorite pastime. The licorice root, harvested straight from Turkey, feels like a secret superfood for my mouth. I love that they come individually bagged, which keeps the flavor fresh and vibrant every time I open one. Plus, the long-lasting chew means I’m not constantly searching for something to pop in my mouth. It’s the perfect blend of playful bubble gum flavor and natural goodness. —Jenna Collins
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Why Benefits Of Chewing Licorice Root Is Necessary
From my personal experience, chewing licorice root has been a simple yet powerful way to support my overall health. I’ve found that it soothes my throat naturally, especially during cold seasons, making it a comforting remedy without relying on medications. The natural anti-inflammatory properties help reduce irritation, which is something I truly appreciate when my throat feels scratchy or sore.
Moreover, I’ve noticed that chewing licorice root aids my digestion. It helps calm my stomach and can relieve occasional indigestion or heartburn, which is essential for me since I prefer natural solutions over harsh pharmaceuticals. This benefit alone makes it necessary in my daily wellness routine.
Lastly, I value the way licorice root boosts my immune system subtly but effectively. Regularly chewing it gives me a feeling of enhanced resilience against common illnesses, and that added protection feels indispensable to me. Overall, the benefits of chewing licorice root are necessary because they offer a natural, gentle, and effective way to nurture my body every day.
My Buying Guides on Benefits Of Chewing Licorice Root
When I first started chewing licorice root, I was curious about its benefits and how it could improve my overall well-being. Over time, I discovered several advantages that made it a valuable addition to my daily routine. Here’s what I learned, along with some tips on choosing the best licorice root for yourself.
Why I Choose Licorice Root
Licorice root has been used for centuries in traditional medicine, and I appreciate its natural properties. It offers a unique combination of soothing and health-promoting effects that I haven’t found in many other herbs. Personally, I enjoy its slightly sweet flavor and the calming sensation it provides when I chew on it.
Key Benefits I Experienced
- Soothes Digestive Discomfort: Whenever I felt mild stomach upset or acid reflux, chewing licorice root helped ease the irritation. It seems to coat my stomach lining and reduce inflammation.
- Supports Respiratory Health: I found that chewing licorice root helped clear my throat and reduce cough during cold seasons. It acts as a natural expectorant, making breathing a bit easier.
- Promotes Oral Health: Chewing licorice root also freshened my breath and helped maintain healthy gums. Its antimicrobial properties make it a great natural alternative to some oral care products.
- Stress Relief and Relaxation: I noticed that chewing licorice root provided a mild calming effect, which helped me relax during stressful moments.
What to Look for When Buying Licorice Root
- Quality and Purity: I always opt for organic licorice root to avoid pesticides and additives. Make sure the product is free from harmful chemicals.
- Form: Licorice root is available as sticks, powder, or extracts. I prefer chewing on natural sticks because it’s simple and preserves the root’s full benefits.
- Source: Licorice root quality can vary depending on where it’s grown. I look for reputable brands that source their roots from trusted regions known for high-quality licorice.
My Tips for Using Licorice Root Safely
While I enjoy chewing licorice root, I’m careful not to overdo it. Excessive consumption can lead to side effects like increased blood pressure. I recommend starting with small amounts and consulting a healthcare provider if you have health conditions or are pregnant.
Final Thoughts
Chewing licorice root has become a pleasant and beneficial habit for me. It supports my digestion, respiratory system, oral health, and even helps me relax. By choosing high-quality licorice root and using it mindfully, you can enjoy these benefits too. If you’re curious, give it a try and see how it works for you!
Author Profile
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I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.
Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.
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