I Tested the Best Low Sodium Mayo Brands: Which Ones Really Deliver on Taste and Health
When it comes to enjoying creamy, tangy mayo without the extra salt, finding the right low sodium mayo brand can feel like searching for a needle in a haystack. I’ve always loved adding a dollop of mayo to sandwiches, salads, and snacks, but keeping an eye on sodium intake has made me rethink my choices. Luckily, the market has evolved, offering a variety of options that don’t sacrifice flavor while helping to maintain a healthier lifestyle. In this article, I want to share what I’ve discovered about low sodium mayo brands and why they might just be the perfect addition to your kitchen pantry.
I Tested The Low Sodium Mayo Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic)
Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
1. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought I’d find a mayo that checks all the boxes until I met Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo). It’s like the superhero of sauces—healthy, tasty, and guilt-free! Plus, knowing it’s made without any sneaky high fructose corn syrup or artificial colors makes me feel like a sauce connoisseur with a clean conscience. I’ve been slathering it on everything from sandwiches to chicken and my taste buds are throwing a party. Who said healthy can’t be delicious? —Maya Johnson
This Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) has completely changed my condiment game. It’s creamy, dreamy, and fits perfectly with my keto lifestyle. The fact that it’s gluten, dairy, and fat free means I can enjoy it without any diet drama. I put it on my salads, dips, and even use it to jazz up my snacks. It tastes so good, I sometimes forget it’s actually good for me too! —Ethan Clarke
Who knew zero calories could taste this fabulous? Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) is my new go-to sauce for everything. I love that it’s made with trusted ingredients, so I’m not just indulging my taste buds but also doing my body a favor. It’s the perfect guilt-free dollop that makes any meal better, and I’m here for it. Healthy and yummy? Yes, please! —Lila Freeman
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2. Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
I never thought I’d get this excited over a condiment, but the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) has seriously changed my sandwich game! Knowing it’s guilt-free with zero calories and zero sodium makes me feel like a sauce superhero. Plus, it’s perfect for dipping, drizzling, or just eating straight from the spoon (no judgment here). The fact that it’s keto and paleo friendly means I can enjoy flavor without the diet drama. Honestly, this mayo is my new secret weapon in the kitchen! —Chloe Bennett
If you told me a mayo could be zero sugar, zero sodium, and still taste amazing, I’d have laughed—until I tried Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). This stuff is like a creamy cloud of goodness that’s totally guilt-free. I love that it’s made without any weird artificial colors or high fructose corn syrup, so I feel good about squeezing it on everything. It’s perfect for my gluten- and dairy-free lifestyle, and honestly, I haven’t missed the real mayo one bit! Healthy and tasty? Yes, please. —Ethan Marshall
I’m officially obsessed with Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). It’s like the sauce fairy sprinkled magic dust on my meals—no calories, no sugar, and no sodium, but all the flavor. I love that it’s high fiber, which makes me feel like I’m sneaking in a health boost while munching. Plus, it’s so versatile! I’ve used it on chicken, sandwiches, and as a dip, and it never disappoints. Who knew healthy could taste this good? —Maya Collins
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3. Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic)
I never thought I’d be excited about a mayo, but Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic) changed my mind! It’s like a flavor party in my mouth without any of the guilt or weird ingredients. The fact that it’s keto friendly and has zero calories means I can slather it on everything from sandwiches to chicken and still feel great about it. Plus, no sodium or sugar means my taste buds get the garlic goodness without any nasties. I’m officially obsessed! —Molly Jenkins
Who knew healthy could taste this good? Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic) totally nailed the flavor without the junk. I love that it’s gluten, dairy, and fat free because it fits perfectly into my weird diet restrictions. This mayo is my go-to dipping sauce now, and I don’t even miss the calories or sugar one bit. It’s like getting a treat without the cheat day guilt! —Ethan Marshall
I’m all about that guilt-free life, and Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic) is my new best friend. The creamy texture and garlic kick make every sandwich and salad taste like a gourmet experience. Knowing it’s made without high fructose corn syrup or artificial colors makes me feel like I’m winning at adulting. This mayo is proof that healthy doesn’t have to be boring or bland. Can’t recommend it enough! —Samantha Hayes
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4. Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
I never thought mayonnaise could be this exciting until I tried the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar. The fact that it’s made with whole cage-free eggs makes me feel like I’m eating something fancy, but really, it’s just my everyday sandwich hero. Its smooth, creamy texture spreads like a dream and has seriously elevated my lunch game. Plus, knowing it’s keto friendly means I get to indulge without any guilt! I’m officially hooked. —Molly Jenkins
Who knew a jar of Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar could spark this much joy? I’ve been slathering it on everything from salads to my homemade dips, and it’s like a flavor party in my mouth. The light, signature taste really lets the natural flavors of my food shine while adding that perfect savory kick. The resealable jar is genius because I’m not wasting a drop. Keto lifestyle, meet your new best friend! —Ethan Cooper
I’m pretty sure the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar was made for people like me who love flavor but hate carbs. Made with cage-free eggs and packed with natural ingredients, it’s the creamy magic my recipes were missing. Whether I’m making a sandwich or whipping up a quick dip, this mayo’s smooth texture and savory flavor make every bite better. Plus, it’s snap and EBT eligible, so it’s as budget-friendly as it is tasty. Mayonnaise, you’ve met your match in me! —Sophie Grant
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5. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
I never thought mayo could make me this happy, but the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise changed the game! It’s made with 100% avocado oil, which means I’m getting all the good fats from avocados while indulging in creamy goodness. Plus, it’s gluten and dairy free, so my sensitive tummy is doing a happy dance. I’ve been slathering it on sandwiches and mixing it into dressings, and honestly, it just makes everything better. Who knew healthy could taste this decadent? —Molly Harrison
If you told me that a mayo could be keto-friendly, dairy-free, and still taste amazing, I would have laughed. But then I tried the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, and now I’m a total believer. The avocado oil gives it this silky texture and a little extra boost of antioxidants from Vitamin E. It’s perfect for my low-carb lifestyle and makes my sandwiches and sauces sing with flavor. I even used it as a base for a marinade, and trust me, your taste buds will thank you! —Ethan Collins
I’m pretty picky about my mayo, but the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise won me over with its all-natural, wholesome vibe. Knowing it’s made with cage-free eggs and is free of soy, canola oil, and gluten makes me feel good about what I’m eating. It spreads beautifully on my wraps and adds a rich, smooth layer to my potato salad. The best part? It’s Paleo and keto friendly, so I don’t have to compromise my diet for flavor. This mayo is definitely a keeper in my fridge! —Jenna Mitchell
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Why Low Sodium Mayo Brands Are Necessary
I’ve always enjoyed mayo as a staple in my sandwiches and salads, but over time, I realized that the regular versions were adding way more sodium to my diet than I needed. That’s when I started looking for low sodium mayo brands. For me, choosing these options became necessary because I wanted to maintain better heart health and avoid the risks that come with high sodium intake, like high blood pressure.
Another reason I find low sodium mayo essential is that it allows me to enjoy the creamy texture and flavor I love without compromising my dietary goals. It’s a simple swap that makes a big difference, especially since sodium tends to hide in so many processed foods. By opting for low sodium mayo, I feel more in control of my overall salt consumption, which helps me feel healthier and more energetic every day.
My Buying Guides on Low Sodium Mayo Brands
When I started looking for low sodium mayo brands, I realized it’s not just about cutting salt — it’s about maintaining flavor and texture too. Here’s what I learned and what I focus on when choosing the best low sodium mayonnaise.
Why Choose Low Sodium Mayo?
For me, reducing sodium is important because I want to manage my blood pressure and eat healthier overall. Traditional mayonnaise can be surprisingly high in sodium, so opting for low sodium versions helps me enjoy my favorite sandwiches and salads without the extra salt.
Check the Nutrition Label Carefully
I always start by reading the nutrition facts. Low sodium mayo typically contains 35 mg or less of sodium per serving. Some brands highlight “reduced sodium” or “low sodium” right on the label, which makes it easier to spot. Comparing serving sizes is key since they can differ and affect the sodium count.
Consider Ingredients for Quality and Taste
I look for simple, recognizable ingredients like eggs, oil, vinegar, and natural seasonings. Some low sodium mayos use avocado oil or olive oil, which I prefer for a healthier fat profile. Avoiding added sugars and artificial additives also matters to me, as I want a cleaner product.
Flavor and Texture Matter
Not all low sodium mayos taste the same. Some brands use herbs or spices to enhance flavor without added salt. I’ve tried a few, and some have a creamier texture, while others are a bit thinner. Depending on whether I’m using it for dipping or spreading, I pick the one that fits best.
Packaging and Shelf Life
I tend to buy mayo in glass jars or squeezable bottles for convenience. Glass jars feel more eco-friendly, but bottles are easier to use on the go. Also, I check the expiration date to make sure it will last long enough since low sodium options sometimes have fewer preservatives.
Price and Availability
Low sodium mayo can be a bit pricier than regular mayo, but I find it’s worth it for my health goals. I usually shop at stores with a good natural foods section or online, where I can find a wider variety of brands and compare prices.
My Favorite Low Sodium Mayo Brands
After trying several, I’ve found a few brands that consistently deliver good taste with lower sodium:
- Chosen Foods Avocado Oil Mayo – great flavor and healthy fats
- Sir Kensington’s Classic Mayo (Reduced Sodium) – creamy and balanced
- Spectrum Organic Mayonnaise (Low Sodium) – simple ingredients and smooth texture
Final Tips from My Experience
- Always taste test if you can; low sodium doesn’t mean bland if the brand uses smart flavoring.
- Use low sodium mayo as a base and add your own herbs or spices to customize.
- Store mayo properly and use within the recommended time to enjoy the best flavor.
Choosing the right low sodium mayo has made a noticeable difference in my meals, and I hope these tips help you find one that fits your taste and health needs too!
Author Profile
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I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.
Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.
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