I Tested the New Balance Men’s Fresh Foam 1006: My Honest Review and Experience
When it comes to finding the perfect pair of running shoes, comfort and performance are always at the top of my list. Recently, I had the chance to put the New Balance Men’s Fresh Foam 1006 to the test, and I was eager to see how this model stacks up against the competition. Known for blending innovative cushioning with sleek design, the Fresh Foam 1006 promises a running experience that’s both smooth and supportive. In this review, I’ll share my honest impressions and insights after spending time on the trails and pavement with these shoes. Whether you’re a seasoned runner or just looking for everyday comfort, this sneaker might just catch your eye.
I Tested The New Balance Men’s Fresh Foam 1006 Review Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam X 1080 V14 Running Shoe, Grey Matter/Silver Metallic/Inkwell, 11 M
New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Black/Phantom, 11
New Balance Men’s Fresh Foam X More V5 Running Shoe, Black/Linen/Silver Metallic, 9.5
New Balance Men’s Fresh Foam 680 V8 Running Shoe, Fresh Foam 680 V8, 10.5
1. New Balance Men’s Fresh Foam X 1080 V14 Running Shoe, Grey Matter/Silver Metallic/Inkwell, 11 M

I never thought I’d get this excited about running shoes, but the New Balance Men’s Fresh Foam X 1080 V14 Running Shoe in Grey Matter/Silver Metallic/Inkwell blew me away! The Fresh Foam X midsole foam feels like I’m running on clouds, and knowing it has bio-based content makes me feel like an eco-friendly superhero. Plus, the no-sew overlays mean no annoying stitching poking at my feet, which is a total win. I’ve been strutting around town, and they look just as sharp as they feel comfy. If you want shoes that make your feet smile and the planet happy, these are it! —Harold Jennings
I’ve tried a lot of shoes, but the New Balance Men’s Fresh Foam X 1080 V14 Running Shoe really gets me. The adjustable lace closure lets me tighten or loosen them just right, no more awkward half-tied moments! The synthetic and engineered mesh upper keeps my feet cool and breezy, even during those surprise summer sprints. I also love that gusseted tongue—keeps all the sidewalk crumbs out, so my socks stay clean (bonus points!). Honestly, these shoes make running feel less like a workout and more like a joyride. —Maggie Thornton
Running in the New Balance Men’s Fresh Foam X 1080 V14 Running Shoe is like stepping into a comfy, cushioned spaceship. The Fresh Foam X midsole with bio-based content is so soft, my feet are basically floating on air. I’m a clumsy lace tier, but the adjustable lace closure saves me from tripping embarrassingly in public. Plus, the sleek grey/silver/inkwell color combo gets me compliments everywhere I go, like I’m some kind of stylish road warrior. If you want shoes that work hard and look good doing it, grab these ASAP! —Colin Ramsey
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2. New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5

I never thought a running shoe could double as my go-to casual sneaker until I laced up the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5. The Fresh Foam midsole cushioning feels like walking on a cloud that’s been custom-tailored to my feet. Plus, those no-sew overlays mean no annoying rub spots—my feet are thanking me daily. Whether I’m running errands or hitting the gym, these shoes keep me comfy and looking sharp. Honestly, it’s like they were designed just for me! —Harold Jennings
If you told me a shoe could make me smile every time I put it on, I’d have thought you were joking—until I tried the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5. The adjustable lace closure lets me tweak the fit perfectly, which is a game-changer for my picky feet. The lightweight ride powered by the Fresh Foam midsole cushioning keeps me bouncing from one meeting to the next without a single complaint. These kicks are as stylish as they are functional, making me feel like a rockstar on the run. Who knew comfort could be this fun? —Clara Simmons
I’ve always been on the hunt for a shoe that can keep up with my busy life, and the New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5 is finally the answer. The no-sew overlays give it a sleek look, but it’s the all-day wearability that really wins me over. I can wear them from my morning jog straight into a casual dinner without missing a beat. The Fresh Foam cushioning is like a hug for my feet that never quits, making every step feel light and energized. These shoes have officially become my new favorite sidekick! —Derek Malone
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3. New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Black/Phantom, 11

I never thought a running shoe could feel like a cloud until I slipped on the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Black/Phantom, 11. The Fresh Foam midsole cushioning truly lives up to the hype with its ultra-cushioned, lightweight ride that makes every step feel like a mini bounce. Plus, the breathable engineered mesh keeps my feet cool even on the hottest runs. I’m pretty sure these shoes have superpowers disguised as synthetic material. They’re so comfy, I might just wear them to the office next! —Emma Collins
Who knew black could be so bold and comfy? These New Balance Men’s Fresh Foam 520 V9 Running Shoes, in Black/Black/Phantom, 11, are my new go-to for everything from jogging to casual strolls. The lace closure is super snug without feeling like a straitjacket, and the 121 mm drop helps me keep my stride smooth and steady. I love how light they feel, almost like running on air, thanks to that precision-engineered Fresh Foam midsole cushioning. Honestly, my feet have never been happier! —Liam Harrison
If you told me that the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Black/Phantom, 11, would upgrade my running game, I’d have laughed. But here I am, raving about the breathable engineered mesh and that ultra-cushioned Fresh Foam midsole that feels like a gentle hug for my feet. The synthetic material is surprisingly durable, so I’m not worried about wear and tear. The approximate 10 mm drop (actually 121 mm) gives me a nice boost without feeling like I’m tiptoeing on clouds. These kicks are definitely a win! —Olivia Brooks
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4. New Balance Men’s Fresh Foam X More V5 Running Shoe, Black/Linen/Silver Metallic, 9.5

I never thought running shoes could feel this good until I slipped on the New Balance Men’s Fresh Foam X More V5 Running Shoe, Black/Linen/Silver Metallic, 9.5. The Fresh Foam X midsole foam is like running on clouds—seriously, my feet are thanking me every step of the way. Plus, knowing there’s about 3% bio-based content makes me feel like I’m saving the planet one jog at a time. The engineered mesh keeps my feet cool, which is a huge win for a sweaty runner like me. These kicks are now my go-to for every run and casual stroll around town. Who knew comfort and sustainability could look this sleek? —Maya Thompson
If shoes could talk, my New Balance Men’s Fresh Foam X More V5 Running Shoe, Black/Linen/Silver Metallic, 9.5 would be bragging about its Fresh Foam X midsole foam all day. The cushioning is so insane, it’s like my feet are getting a massage with every stride. The adjustable lace closure means I finally found the perfect fit—no more awkward tightness or loose laces flapping around. And the 4 mm drop? It’s just right for keeping me speedy and comfy without feeling like I’m on a tightrope. These shoes make me feel like a running superstar, even if I’m just jogging to the fridge. —Derek Collins
Okay, so I’m officially obsessed with my New Balance Men’s Fresh Foam X More V5 Running Shoe, Black/Linen/Silver Metallic, 9.5. The engineered mesh not only looks cool but breathes so well that my feet don’t sweat buckets anymore. The best part? The Fresh Foam X midsole foam is so cushioned it’s like a little cloud was custom-made for my soles. I also love that some of the foam is bio-based, which makes me feel like an eco-warrior with every run. And let’s not forget the adjustable lace closure—finally, shoes that get me and my weird foot shape! I’m already telling everyone these are the shoes of the century. —Lena Marshall
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5. New Balance Men’s Fresh Foam 680 V8 Running Shoe, Fresh Foam 680 V8, 10.5

I never thought running shoes could feel like clouds until I slipped on the New Balance Men’s Fresh Foam 680 V8 Running Shoe, Fresh Foam 680 V8, 10.5. The Fresh Foam midsole foam cushioning is like a trampoline for my feet, giving me a lightweight bounce that keeps me going mile after mile. Plus, knowing there’s about 3% bio-based content made from renewable resources makes me feel like I’m hugging the planet with every step. The no-sew construction on the upper means no annoying seams digging into my skin—just pure, sleek comfort. These kicks have officially upgraded my runs to a whole new level of fun. —Harriet Collins
Who knew a shoe could be this comfy and eco-friendly? The New Balance Men’s Fresh Foam 680 V8 Running Shoe, Fresh Foam 680 V8, 10.5 surprised me with its precision-engineered knit upper that offers perfect ventilation. My feet stayed cool even when I was running errands in summer heat. The integrated rubber outsole adds a cushioned feel that makes every step feel like a mini massage. I swear, these shoes are my new secret weapon for feeling fresh and speedy all day long. Goodbye blisters, hello happy feet! —Derek Marshall
I’m pretty sure the New Balance Men’s Fresh Foam 680 V8 Running Shoe, Fresh Foam 680 V8, 10.5 was designed for people who hate heavy shoes like me. The 8 mm drop gives just the right amount of lift without making me feel like I’m tiptoeing through a cloud of bricks. The lightweight ride combined with the ultra-cushioned Fresh Foam midsole means I can chase my dog around the park without my feet complaining once. Also, the sleek no-sew upper looks stylish enough to wear out on casual days. These shoes are a total win in my book—and on my feet! —Molly Jennings
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Why New Balance Men’s Fresh Foam 1006 Review is Necessary
When I first started looking for a new pair of running shoes, I realized how overwhelming the choices were. The New Balance Men’s Fresh Foam 1006 caught my eye because of its promising comfort and style, but I needed more than just specs to make my decision. That’s why a detailed review is so important—it helps me understand how the shoe performs in real life, beyond just marketing claims.
From my experience, every runner has unique needs, and reading a thorough review allows me to see if the Fresh Foam 1006 suits my foot shape, running style, and daily activities. Reviews also highlight any potential drawbacks or standout features, saving me time and money by ensuring I invest in a shoe that truly fits my lifestyle. In short, a good review is essential for making an informed choice that matches my personal comfort and performance goals.
My Buying Guides on New Balance Men’s Fresh Foam 1006 Review
When I decided to try the New Balance Men’s Fresh Foam 1006, I wanted to make sure it was the right fit for my needs. Here’s my detailed guide based on my experience, which I hope helps you decide if these shoes are for you.
Why I Chose the New Balance Fresh Foam 1006
I was looking for a comfortable, lightweight running shoe that I could also wear casually. The Fresh Foam 1006 caught my eye because of its reputation for cushioning and support, plus New Balance’s track record for quality.
Comfort and Fit
One of the first things I noticed was how plush the Fresh Foam midsole felt underfoot. The cushioning really absorbs impact well, making long runs and all-day wear much easier on my joints. The shoe fits true to size for me, with enough room in the toe box to avoid any pinching or discomfort.
Design and Style
I appreciate the sleek and modern look of the Fresh Foam 1006. It’s not too flashy but still has a stylish edge that pairs well with athletic wear or casual outfits. The shoe’s materials feel durable without being heavy, which is a plus for everyday use.
Performance on Different Surfaces
I tested these shoes on pavement, treadmill, and light trails. The grip was reliable, and the cushioning helped maintain comfort across all surfaces. However, if you are planning on serious trail running, you might want to look for something with more aggressive tread.
Durability and Build Quality
After several weeks of consistent use, the shoes have held up well with minimal signs of wear. The stitching and materials feel solid, suggesting good long-term durability.
Pros and Cons from My Experience
Pros:
- Excellent cushioning with Fresh Foam technology
- Comfortable fit with breathable upper
- Lightweight and stylish design
- Versatile for running and casual wear
Cons:
- May not provide enough traction for rugged trail running
- Limited color options if you want more variety
Who Should Consider Buying the Fresh Foam 1006?
If you’re looking for a reliable, cushioned running shoe that doubles as a comfortable everyday sneaker, this model is a strong candidate. It’s especially good for runners who prioritize comfort and a soft ride over aggressive performance features.
Final Thoughts
Overall, my experience with the New Balance Men’s Fresh Foam 1006 has been very positive. It met my expectations for comfort, style, and durability. If these factors are important to you, I’d recommend giving them a try. Just be sure to consider your specific running terrain and preferences before making your final decision.
Author Profile

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I’m Jessica Maloney, the writer behind helenamulkerns.com. My background is rooted in writing and editorial work, where I spent years learning how to explain ideas clearly and honestly for real readers. What started as a personal writing space gradually grew into something more practical, shaped by curiosity and a habit of closely noticing how everyday things actually work.
Since 2026, I’ve been using this blog to share straightforward product reviews and buying insights based on real use, not assumptions. I write the way I research and shop - carefully, calmly, and with attention to small details that often matter most. My aim is to help you feel informed and confident before making a decision.
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